Month: January 2021
Anxiety robbing your sleep? A weighted blanket may help These five tips will help you sleep better (CNN) After my sister gave me a weighted blanket for Christmas, it became the gift that I didn’t know I needed. It’s one of the best things ever to happen to me. As someone with anxiety, I’ve struggled […]
Healthy Choices for 2021; How the Pandemic Has Affected People’s Diet and Exercise Plans “Eating modern ultra-processed foods in excess will increase your risk of modern diseases. Eat real foods, the ones your great-great-great-grandparents ate.” Presented by Millennium Physician Group – Juan Carlos Torres-Urrutia, M.D. “Eating modern ultra-processed foods in excess will increase your risk […]
Paradise Magazine featured our very own, Ryan L. Baker, M.D. in St. Petersburg. We are truly blessed to have Dr. Baker and all his efforts for his patients and community!