Spring Clean Your Sleep Routine A good night’s sleep sure seems to put a little pep in our step. But can you really sleep your way to better health? Benjamin Franklin said, “Early to bed and early to rise, makes a man healthy, wealthy, and wise,” and more recently Beyonce was quoted in an article saying, “Having […]

An Important Hurricane Checklist for Your Health We all know how to prepare our homes for hurricane season, but what about our health? Being medically prepared when a hurricane or tropical storm approaches could save your life. Millennium Physician Group Family Medicine Physician Eilene Weibley, MD, says medical preparedness is often overlooked when hurricanes are